On first assumption, we associate religion and Spirituality as one - however, the differences are vast. Hence, you can be a 'Spiritual Christian'. Spirituality is all about connection. Building a connection with yourself, to your 'Higher self' which is your eternal, intelligent being. (Otherwise known as your soul, divine self, true self) In order to make this connection, you follow a spiritual journey. Your spiritual journey is filled with both physical and emotional experience. It's what we take from these experiences and how we move forward through our lives that help us to discover who we really are - and our 'Higher self'.