Salmon & Eggs

You can all see an obvious pattern here, because nearly all my eggs contain eggs or fish! Both of which I find delicious, but not only this, they have an amazingly high nutritional value. Eggs are rich with protein and salmon rich in omega 3, the anti-oxidant Astaxanthin . Salmon is also high in B vitamins which is great for your brain, memory and tiredness too! Of course, I had to add some avocado too, for obvious reasons!

I usually poach or boil my eggs, so when I poach them, I used a plastic egg poacher that I got from Poundland. You simply crack your egg(s) into the poacher, add a teaspoon of water and microwave for 2 minutes. A much healthier option, and a quick delicious breakfast too!